Have you ever thought about our tendencies, those built-in reactions we have to the experiences we encounter each day. If we care for someone, we hug. If we haven’t seen someone in awhile, we hug. When we go through a time of loss, we hug. When we celebrate something joyful, we hug.
One of our greatest emotional expressions is a hug. In fact, in every situation, we can find a reason to hug someone. Find a reason to hug someone today. You’ll both be the better for it.